Week 1
Sunday
Breakfast Weetbix x2, Bread x4 & Coffee or Tea.
Lunch Chicken, Rice, G-Beans, Pumpkin, Beetroot & Custard & Jelly.
Dinner 2x Hotdogs & 1x Fruit.
Monday
Breakfast Oats, Bread x4, Coffee or Tea.
Lunch Corn beef or Fish, Rice & Fusion Drink.
Dinner Russian, Mash & Salad.
Tuesday
Breakfast Matabella, Bread x4, Coffee or Tea.
Lunch Boiled Egg, Achaar, and Sliced Tomato, bread x4 & Fusion Drink.
Dinner Kerrie Mince & Rice.
Wednesday
Breakfast Tasty Wheat, Bread x4 & Coffee or Tea.
Lunch Pap, Amazi & Milk.
Dinner Stamp, Stew Bones, Sweet Potatoes, Beetroot.
Thursday
Breakfast Wit pap, Bread x4 & Coffee or Tea.
Lunch Chips & Vienna, Bread x4 & Fusion Drink.
Dinner Wors, Pap & Gravy & Spinach.
Friday
Breakfast Oats, Bread x4 & Coffee or Tea.
Lunch Scrambled Egg, Bread x4 & Fusion Drink.
Dinner Stir-fry & Rice.
Saturday
Breakfast Mabella, Bread x4 & Coffee or Tea.
Lunch Hamburgers (Tomato & Lettuce) & Fusion Drink.
Dinner Liver & Mash.
Week 2
Sunday
Breakfast Cornflakes, Bread x4. Coffee or Tea.
Lunch Chicken, Rice, G-Beans, Pumpkin, Beetroot & Custard & Fruit.
Dinner 2x Hotdogs & 1x Fruit.
Monday
Breakfast Tasty Wheat, Bread x4 & Coffee or Tea.
Lunch Corn beef or Fish, Rice & Fusion Drink.
Dinner Gizzards & Pap.
Tuesday
Breakfast Oats, Bread x4 & Coffee or Tea.
Lunch Fried Egg, Bread x4 & Fusion Drink.
Dinner Russian, Green Salad & Potato Salad.
Wednesday
Breakfast Mabella, Bread x4 & Coffee or Tea.
Lunch Pap, Amazi & Milk.
Dinner Stamp, Stew Bones, Sweet Potatoes, Beetroot.
Thursday
Breakfast Wit pap, Bread x4 & Coffee or Tea.
Lunch Scambani & Fusion Drink.
Dinner Liver & Mash.
Friday
Breakfast Tasty Wheat, Bread x4 & Coffee or Tea.
Lunch Scrambled Egg, Bread x4 & Fusion Drink.
Dinner Chicken, Rice, Sweet Potatoes & Beetroot.
Saturday
Breakfast Oats, Bread x4 & Coffee or Tea.
Lunch Hamburgers (Tomato & Lettuce) & Fusion Drink.
Dinner Macaroni & Mince.